Your image is inside and out

I saw that MSN has and article on 10 secrets to lifelong happiness. Most of the 10 items relate to reducing stress and depression. I can't help wonder how many of us forget that our ideal image and what we want to project comes from within: our hearts, our mind, our body, and our soul.

It is much more work for us to present an outside image that is not congruent with our inside image. I am a firm believer in faking a positive and powerful image, if you don't really have one or if you need to for work, just be sure to keep yourself in check and work on what makes you happy on the inside also.

The moral of the story... put up your best facade for others, and work on the inside for yourself .